USN's Creatine Micronized Pure Creatine Powder contains one of the most well-studied forms of creatine available. Creatine monohydrate has been scientifically shown to increase endurance performance and strength in both men and women, young and old.
USN's Creatine Micronised Pure Creatine Powder can be taken any time during the day mixed with your favourite USN protein drink or simply mixed with fruit juice or water since it's unflavoured.
Short burst, high intensive exercises use the ATP-PCR (ATP-Phosphocreatine) pathway. An abundance of studies shows evidence of increasing exercise performance by supplementing quality, high-bioavailable creatine monohydrate.